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NATATION LE CRAWL / Exercices & Educatifs tout niveau

LE CRAWL / Technique et apprentissage d'une nage Des milliers de vidéos et de séances d'entrainement disponible sur le portail de natation : http://www.nataswim.info/ et sur le site d'entrainement natation http://www.entrainement-natation.com/ Entrainement Nageurs débutants et confirmés Connaissances théoriques d'un coté et mise en pratique de l'autre, nataswim se fixe comme objectif de regrouper un maximum d'infos et de connaissance pour sportifs et entraineurs. Portails internet de de natation de Triathlon et sport regroupant des pages de Technique et Programmes d'entraînement de conseils sur la programmation de l'entraînement la physiologie de l'effort vma, seuil, vo2max, lactates, fréquence cardiaque, le suivi sportif, la diététique. Mais aussi dans nataswim vous trouverez des videos de nages d'exercices et des séances d'entrainement destiné aux nageurs ,aux entraineurs

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