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Swimming Technique - Pose Swimming - Moving Support Perception Drills

Elite Mexican Triathlete Arturo Garza demonstrates some "moving support" perception drills from the Pose Method of Triathlon Techniques book which will help you define your swimming stroke, and increase your perception of support on the hand, allowing you to increase your cadence and speed through the water. For follow up questions, please visit our online forums @ posetech.com.